Why Do I Get Extremely Tired After Eating

Why do I feel so sleepy after eating. And as blood is.

Why Do I Get Tired After Eating Symptoms Of Fatigue

Blood flow to the small intestine dramatically increases after a person eats says Dr.

Why do i get extremely tired after eating. The most common thing on why people tend to feel tired after eating is related to food that you consume. Carbohydrates and foods with high sugar level are mostly associated with getting tired after eating. The reasons for your mid-morning crash post-lunch slump or after-dinner dip all come down to metabolism.

Clearly regulation of blood sugar in this case determines how tired one feels. The blood sugar rollercoaster. It is normal to feel a little sleepy after eating lunch.

Why You Feel Extremely Tired After Eating Sugar If you think that sugar gives you a boost of energy in other words a sugar high that is actually false. Sleepy After Eating Falling Asleep and Tired After Meals. Dehydration can be a leading cause of tired feeling after eating excessive sugar.

Sleepiness and drowsiness are also connected with certain hormones and amino acids in your body. Low Body O2 For most modern people sleep generates the most negative impact on personal breathing and body-oxygen levels. Diabetes is a health condition that affects your bodys production of insulin which is needed to control your blood sugar levels.

Serotonin is a chemical that plays a. Some researchers believe that a person feels tired after eating because their body is producing more serotonin. The next most detrimental factor is eating in particular overeating leading to sleepiness after meals and naps after eating.

If someone with prediabetes or Type 1 or Type 2 diabetes feels tired after eating it could be a symptom of hyperglycemia or hypoglycemia. In particular some believe that there is a significant shift in blood flow from the brain to the stomach or gastrointestinal tract to aid in digestion. One of the best remedies for almost any minor digestive illnesses is taking smaller and frequent meals.

Extreme Tiredness After Eating Overwhelming tiredness after eating can be a sign of an underlying medical condition. Also it requires a lot of energy for your body to digest large quantities of food which can make you feel drained and fatigued. Tomonori Kishino a professor of health science at Japans Kyorin University.

Some people may mistakenly think that it relates to the consumption of food. The tiredness after eating is a form of reaction from your body to types of food you are consuming. Some experts say the tiredness after eating is a normal condition.

Herbs have the ability to reduce sugar craving and you can use herbs like fenugreek stevia and gymnema. Carbohydrates result to high sugar levels which after sometime fall low and hence you experience low energy levels. Sugar is more of a sedative because its after-effects are much stronger than the little kick you initially feel.

While it is perfectly normal for your blood sugar levels to rise and then fall again after eating unhealthy blood sugar responses can result in a blood sugar crash. A large sugar crash after eating can make you feel extremely tired and want to curl up and doze off for a time.

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