Fasting To Quit Smoking
If you cant fast for three straight days fast one day. Fast on brown rice and water or carrot juice three days in a row. The Best Way To Quit Smoking Fasting To Quit Stone Sallie 9781411622432 Amazon Com Books Once you are on intermittent fasting while quit smoking you would accelerate the process of recovery since the number of destroyers decreases. Fasting to quit smoking . It will give you what you need to quit smoking. Intermittent fasting contributes tons of benefits to our overall health including detoxification to cell regeneration and anti-aging prosperities. There are no calories in a cigarette and it wont cause an insulin reaction. In this video I explain how fasting can be used to quit smoking as well as be used to beat other addictions. And more precisely if smoking would break the fast. Fasting is one of the best methods to quit smoking if not the best. You should fast for three days to quit smoking. NRT is one of the most successful tools for treatin