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Here is a simple home based remedy to help you tighten your vaginal muscles. Frequently recommended for postnatal women Kegel exercises involve the contraction of the groin muscles rather the Pubiococcygeus muscle located in the pelvic floor area in order to tone and strengthen the muscles that tighten the vagina. Can Tumeric Tighten Vag How To Tighten Your Vag Afrolet Com Give it a try to increase vaginal muscle strength and tightness. How to tighten your virginia . According to a study 1 you should consume more estrogens-rich foods such as fenugreek pomegranates sesame seeds soybeans as well as its products carrots yarns wheat berries and apples. Boil some gooseberries in water and store the resultant solution in a bottle. Such limited exercise may not suffice so the rest of the time you work out should be without the balls. Vaginal laxity can be overcome by some easy painless natural options. Order Serre Stick today. Bring your Essence back with the serre stick. ...