Beating Sugar Addiction
The consumption of sweet foods elicits a response in the brain similar to what common recreational drugs do. Tips for beating a sugar addiction. The Complete Guide To Beating Sugar Addiction Jacob Teitelbaum And Chrystle Fiedler 9781592336784 Murdoch Books Individuals who suffer from a sugar addiction will find themselves compelled to eat sugary foods or drinks even if they do not want to are full or are attempting to eat healthier. Beating sugar addiction . What exactly sugar addiction means The American Psychiatric Association lists several key markers for addiction including intense cravings for the drug intoxication an intense pleasure calm. When it comes to defining understanding and then overcoming a sugar addiction you may find yourself at a loss. If you want to stop eating sugar it is not simply a matter of an individual enjoying the sweet taste of these foods. Beating a sugar addiction for good can work but it takes consistency and effort. No matter what kind of s...