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Theres no proof that stress by itself causes long-term high blood pressure. Constriction of blood vessels and increase in heart rate does raise blood pressure but only temporarily when the stress reaction goes away blood pressure returns to its pre-stress level. Can Stress And Anxiety Raise Your Blood Pressure Can Stress And Anxiety Cause High Blood Pressure Get Results from 6 Engines at Once. Anxiety increase blood pressure . This is called situational stress and its effects are generally short-lived and disappear when the stressful event is. Although anxiety isnt linked to chronic high blood pressure both short-term and. When you are anxious your heart rate goes up. In some cases this can be done without risking side effects from medications. The bottom line. Anxiety can cause a wide range of physical symptoms including an increase in blood pressure levels. Anxiety does not cause any permanent change to a persons body that leads to high blood pressure however. T