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Best Food For Wound Healing

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Moreover foods that boosts collagen synthesis and foods high in vitamin A vitamin E iron magnesium copper and zinc are good for wound healing 1. Citrus fruits and leafy green vegetables are great sources of vitamin C. L9tlwyw4yxw7vm Also try to eat foods high in vitamin C as vitamin C promotes wound healing. Best food for wound healing . Examples include doughnuts cookies fried foods candy and regular soda. Get Results from 6 Engines at Once. Ad Manufacturer of Hyperbaric Chambers World leader in Hyperbaric Design. Mashed fruits and veggies soups and smoothies are the best foods to eat after tooth extraction. Maintain a healthy variety. This type of fatty acid also plays a role as a significant pain killer. The clinic also notes that eating two to three servings is the optimal amount to encourage your stitched wound to heal properly. Vitamin C is an important antioxidant for wound healing. Ask your healthcare provider or dietitian how much liquid to drink each day