Health Benefits Of Beer
In beer the antioxidants originate mostly from barley malt with the rest contributed by hops. Phenolic compounds are antioxidants which you may think of as cancer fighting. 10 Health Benefits Of Beer Active Beer contains phenolic compounds which is where you would think the health benefits come in. Health benefits of beer . Beer helps boost mental health. Getty Images Nasty breaks from drunken debauchery aside a couple beers a day could actually strengthen your bones according to. Beer benefit 10. Malt found in beer exfoliates stabilizes collagen and elastin improves microcirculation and prevents premature aging skin. Though small amounts may be associated with benefits heavy or binge drinking is associated with negative health effects. From a nutritional standpoint beer contains more protein and B vitamins than wine. Perhaps beers most touted and promising health benefit is its containment of the flavonoid compound xanthohumol which is found in the hops used to b