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How To Make My Stomach Smaller

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Try to chew more slowly and thoroughly when you eat. Your stomach is a muscular organ that can expand stretchbecome larger and contract shrinkbecome smaller. Pin On Burn Belly Fat Fast You should chew every bite until it reaches the consistency of applesauce. How to make my stomach smaller . Chewing your food well helps the digestion process in the stomach leaving you feeling less bloated and gassy. Surgical procedures such as. The next step in this process is cardio vascular exercises. Take small breaks in between every bite of. Inserted around the upper part of the. Many overweight people are turning to surgical procedures such as laparoscopic or gastric stomach bands where an inflatable band is surgically inserted around the upper part of the stomach which creates a smaller stomach pouch. Your surgeon uses staples to divide your stomach into a small upper section and a larger bottom section. Stomach which creates a smaller stomach pouch. Any tips on how to look...